When most people think about oral health, cavities usually come to mind first. But gum disease—also known as periodontal disease—is just as common and can have a major impact on both your smile and your overall health. While it may sound straightforward, there’s much more to gum disease than meets the eye. Here are 5 interesting facts you should know.
1. Gum Disease is Extremely Common
Gum disease is one of the most widespread oral health conditions. According to the Centers for Disease Control and Prevention (CDC), nearly half of adults over the age of 30 have some form of periodontal disease. The risk increases with age, with more than 70 percent of adults over 65 affected. This makes gum disease more common than you might think, and a major reason why regular dental checkups are so important.
2. It Often Develops Without Pain
One of the most surprising facts about gum disease is that it often develops silently. Unlike a cavity or toothache that causes discomfort, early-stage gum disease (gingivitis) may only show subtle symptoms, such as redness, mild swelling, or bleeding when brushing. Because it’s not painful in the beginning, many people don’t realize they have a problem until it has progressed to a more serious stage.
3. Gum Disease Can Affect Your Overall Health
Gum disease isn’t just a dental problem—it’s linked to whole-body health. Research has shown connections between gum disease and serious conditions like heart disease, diabetes, stroke, and even pregnancy complications. Inflammation and bacteria from the gums can enter the bloodstream, potentially contributing to problems elsewhere in the body. Taking care of your gums, therefore, is about more than just keeping your smile healthy.
4. It’s Preventable and Reversible in the Early Stages
The good news is that gum disease can often be prevented with good oral hygiene. Brushing twice daily, flossing once a day, and visiting your dentist for regular cleanings are the best ways to keep gums healthy. Even if gingivitis develops, it can usually be reversed with professional care and improved at-home habits. However, once gum disease progresses to periodontitis (the advanced stage), it cannot be fully reversed—only managed.
5. Lifestyle Choices Play a Big Role
Certain habits can significantly increase your risk of gum disease. Smoking, for example, is one of the leading risk factors, as it weakens the immune system and makes it harder for the gums to heal. Poor diet, chronic stress, and even clenching or grinding your teeth can also contribute to gum problems. On the other hand, adopting healthy habits like eating a balanced diet, reducing stress, and quitting smoking can go a long way toward protecting your gums.
Gum disease is far more common—and more impactful—than many people realize. From its silent early symptoms to its surprising connection to overall health, gum disease is a condition worth taking seriously. The best defense is prevention: consistent oral hygiene, healthy lifestyle choices, and regular dental visits.
About the Practice
Do you suspect you have gum disease? Do you find blood in the sink when brushing or experience inflammation in your gums? If so, Longmont Complete Dentistry has the answer with periodontal therapy. We focus on early diagnosis and treatment so we can nip the problem in the bud before it worsens. Anxious to see the dentist? No worries, we’ve got sedation methods available to make your experience a calm and comfortable one. We also accept dental insurance and will maximize your benefits! Ready to get started? Head on over to our website to schedule your appointment or call (303) 772-7000.