One of the victories of modern medicine is that people are living longer than ever before in history. Unfortunately, with an older population, Alzheimer’s disease diagnoses are on the rise. Is this purely age related, or is there another factor at play? Given that June is Alzheimer’s and Brain Awareness Month, this is the perfect time to learn about the hidden connection between gum disease and the increase in Alzheimer’s cases, and find out what you can do to improve your gum health.
What is Gum Disease?
Every time you eat or drink, residue is left behind. Quickly, oral bacteria shuttle to the area to accumulate and feed on the leftovers. This soon leads to plaque formation, which can cause tooth and gum decay over time. If ignored, plaque can eventually sink beneath the gum line to trigger inflammation and infection (the first stage of gum disease).
Statistics show that well over half the adult population in America have some form of gum disease. While the symptoms can range from gum bleeding and unpleasant breath to possible tooth loss, they aren’t limited to the mouth. Over time, gum disease can impact other areas of your health.
The Connection Between Gum and Alzheimer’s Diseases
Over time, the oral plaque buildup associated with gum disease can enter the bloodstream and travel to other parts of the body, including the brain.
While the blood-brain barrier does the job of blocking most microbes from entering the brain, a type of oral bacteria called P. gingivitis has demonstrated the ability to permeate the protective barrier.
The dental plaque that enters the brain can eventually lead to the development of Alzheimer’s disease, which is a neuro-degenerative condition that deteriorates the limbic system (where long-term memories are stored).
Prevention Matters
Thankfully, there are ways to effectively treat gum disease before it becomes a more life-threatening issue. However, the most formidable means of protection is prevention.
Here are some ways to promote excellent gum health:
- Dental Hygiene – Brush and floss your teeth at least two times a day to remove lingering debris and plaque.
- Water Consumption – Drink an adequate amount of water (half your body weight in ounces). This will aid in saliva production that helps to flush debris from your mouth.
- Sugar Limitation – Bacteria are attracted to sugar, so the less you eat, the better your chances of avoiding plaque accumulation.
- Avoid Tobacco Usage – Whether chewed or smoked, tobacco products release toxins that cause dry mouth and encourage bacteria growth. To be on the safe side, it’s best to stay away from tobacco all together.
In addition to making these lifestyle improvements, it’s important to maintain regular visits to a local dentist for cleanings and checkups. Therefore, any changes in your gum health can be identified and treated before any bigger issues manifest.
About the Author
Dr. Dan Maurer earned his dental degree from the University of Colorado School of Dental Medicine. Throughout his dental career, he has maintained a fervor for learning, completing several hours of continuing education. Dr. Maurer offers preventive and restorative gum care at Longmont Complete Dentistry, and he can be reached for more information or to schedule a visit through his website.