It’s common knowledge that caring for your pearly whites involves maintaining a proper oral hygiene routine and visiting your dentist for your biannual checkups and cleanings. However, another part of keeping your smile in its best condition is protecting it with a customized mouthguard. Whether you grind your teeth at night or are very physically active, one of the best things you can do for your dental health is to wear protective gear for your mouth. Read on to learn three tips to get the most out of your mouthguard.
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